How To Know If Your Intestines Are Full Of Holes

There is no denying that many of the health problems we face nowadays arise from the gut or the digestive system. Our guts serve as the battleground between our immune system and every toxin we choose to ingest. One condition that keeps popping up in health...

How A Beauty Secret Can Help Restore Your Gut Health

Collagen has been a staple ingredient in the world of anti-aging for making skin look more radiant, reducing fine lines and wrinkles and making cheeks appear fuller. It’s also commonly sold as a supplement for people with joint pain and arthritis. Collagen is...

Sugar and Gut Health Is A Two-Way Street

You may have noticed that the exact same diet could have different effects on different people. Maybe you and your friend have once tried being on the same meal plan, only to find that the diet worked better for your friend that for you. The reason for this may be...